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Soda, water without gas, tonics and isotonics (Gatoreid, Powereide), plus really useful waters containing aloe juice, etc. etc. This is the most necessary of most that you can buy on the bar. To train instead of to drink is a lot like smoking between sets; stress on the coronary heart is not the best. The best choice of an sports drink for learning a hall - usual still water. All the rest - because of fitness gourmets, and for those who was lacking time for you to eat properly before training (in such cases, the bottle of "Gatoreida" won't allow dangerous fall of blood sugar levels level in the load). Success Tips For True Wealth by Michael Oksa