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    Some people tend to be more fortunate than these. People with innately high metabolisms can munch on chips and candy while some deprive themselves of any indulgences as a way to lose weight. They exercise, make appropriate food choices, and now have problems trying to shed weight. It can be frustrating, tedious process. For some, it?s a miserable one. To lose weight, they are often hungry, chugging bottles of water so that you can fill the empty void within their stomachs. Between June 25 and 26, 1876, a combined force of Lakota and Northern Cheyenne led the United States 7th Cavalry in to a battle near the Little Bighorn River in what was then the eastern fringe of the Montana Territory. The engagement is well known by several names: the Battle of Greasy Grass, the Battle of Little Big Horn, and Custer's Last Stand. Perhaps the most well-known action in the Indian Wars, it absolutely was a remarkable victory for Sitting Bull and his awesome forces. They defeated a column of seven hundred men led by George Armstrong Custer; five in the Seventh's companies were annihilated and Custer himself was killed in the engagement together with two of his brothers and a brother-in-law. Known as the battle that left no white survivors, Little Big Horn has inspired more than 1,000 pieces of art, including over 40 films. Here are four of the best... Basketball is surely an awesome aerobic workout that will help you fight obesity. This sport facilitates slimming down because shooting, passing, jumping, running and dripping convert it into a real calorie burner. For every hour of playing the game, you can burn 700 to 750 calories. It helps with building muscles while shedding that fat, which sounds incredible. While most from the attention is fascinated by losing pregnancy weight after childbirth few women focus their awareness of how much they weigh in their pregnancy. This is unfortunate because a great deal is dependent upon your health and nutrition throughout your pregnancy. Not only does it affect the health of one's baby it affects simply how much weight you will gain then need to fight to lose. A digital personal health record (PHR) can be a computer-based software that lets you store a variety of personal health information including illnesses, hospitalizations, encounters (i.e. visits and communications), journal information in between doctor visits, medications, allergies, immunizations, surgeries, lab results, and ancestors and family history. The personal health record differs from an electronic digital medical record which can be a similar application with considerably more all-encompassing features used by healthcare providers for example scheduling and insurance billing, besides the storage of patient health data. Owning and looking after an up-to-date digital personal health record has several benefits and is the cornerstone of proactive healthcare involvement and better healthcare experiences.