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Social phobia is the most common anxiety disorder and typically manifests before the age of 20. Specific, or simple phobias – such as a fear of snakes – are also very common with more than one-in-ten people experiencing a specific phobia in their lifetime. Karwa chauth is a very special occasion in the life of every Indian married woman. Wedding bond in itself is the starting to a new life, which changes the whole definition of the life of bride and groom. Marriage gives new meanings to life of the bride and groom and gives them a reason to cherish every moment with their loved one. Fasting whole day, without water and food is not at all easy, but Indian women do this for the long and happy life of their husbands. This is a tradition, which has been followed by the Indian women from ages and every year they fast for the prosperity of their husbands. Though, this may seem very vague, but Indians have very firm belief in this practise and they do this with full dedication. A salute should be given to the Indian women, who celebrate this festival with such conviction and do not even drink a sip of water for the whole day. We have our own theories to view the many phases of lives. Some get depressed even at the slightest of problems, some don?t even budge even with the biggest of crisis. Life should be treated as being a gift always and ought to be given a fair chance. I am not a philosopher, neither am I a writer. I am just a individual that learns from my experiences and rehearse them within my lifestyle to attain happiness and satisfaction in daily life. I just chanced upon one of the links online which has been compiled by Great Sun. The book is called Super Life Secret Codes and it is a undertake life and the way we have to treat each day since it comes. It is a wonderfully written book which majorly contains the authors personal life experiences and all sorts of the inferences are drawn from his life only. I was amazed with the simplicity of the book and in what way he's got explained such complex things. The book uses quite easy language which can be easy to understand and explains various situations that individuals all face in our life. The best thing about the book Super Life Secret Codes is that it doesn't get preachy at any point of your energy, that's a general challenge with the majority of the books on this genre. Fresh fruits are a wonderful way to obtain fiber that makes you're feeling full. Eating fruits helps you are feeling full longer than drinking smoothies. The Purdue University recently conducted a report on 20 people and let them enjoy apples in different ways such as eating apples and ground apples or drinking apple juice. The study signifies that the people who drink apple juice get hungry earlier than the mediocre ones. Water makes up about 80 percent of all of fruits, and that means you don't need to worry being dehydrated. Additionally, these fruits don't contain bad cholesterols.