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"In all practices in the Seventy-two Arts to start with principle theory is studied simply then work outs are done. At first those that practice the arts train the softness of their sinews and bones and attempt to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the inner organs FU, improve blood state, consolidate body strength, control the cinnabar field while keeping your focus energy inside it, overcome their desires as well as. The strength spreads about the four extremities along with the hundred joints and articulations, now a fighter is command of unlimited power anf the husband can move off one thousand jins. Your arm weighing only ten jins can move one thing weighing ten thousand jins with a stroke. Your arms really are a head, your legs really are a tail. Everything is permeated which has a single movement, your body moves just like a dragon. Teachers said: “Shaolin exercises develop forces in the whole human organism, all joints and bones; you might be competent at striking wonderful elements of one's body. " There is an additional saying: “The fist may be the supply of all arts and also the leg will be the base, the main from the fist. " Ordinary practice of pugilism is made up of 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen kinds of weapon. If you turn to all ruses of pugilism, you are able to fight ten thousand fighters. " /Secret Shaolin Treatises for the Pugilistic Art/ Finally, you can choose how long it is until the background image changes, from mere seconds to minutes, from a couple of hours to just once a day. Click "Save changes" to commit these edits and go back to your desktop to await the next change in its visual finery. At times, I felt the ebook would have been a bit redundant. Some things are repeated unnecessarily, at sometimes I felt a shortage on continuity involving the portions written by Robert the ones authored by his sister Emi. However, with the completely different paths their respective lives took them along, it is easy to realise why the chapters tend not to flow seamlessly. Additionally, at times I felt these folks were reaching a lttle bit in an attempt to make spiritual lessons from certain examples. Some people may believe the ebook is a bit “preachy" with Kiyosaki's own beliefs on morality.