Overseas tourism, also known as travel abroad, refers to travel with passports to other countries or regions, including border Tours, Hong Kong and Macao Tours and international Tours. Traveling to a different area, the travel documents are also different. Referred to in the present to travel abroad, especially for Chinese citizens to travel abroad at one's own expenses, which is organized by China's tourism enterprises of Chinese citizens to travel abroad in the form of the team at its own cost, including visiting relatives, visiting friends abroad and other short-term private matters. In view of the national conditions of China as a developing country, the national tourism administration and the ministry of public security jointly issued the measures on the administration of tourism administration of Chinese citizens, referring to the general practice in the world. The guiding principle of "planning, organized and controlled development" is adopted for the establishment of citizens' self-funded travel abroad It decreases joint stiffness. Research has shown on numerous occasions that heat therapy are able to do wonders for relieving tension inside the joints around the body: something that whoever has ever experienced arthritis will explain can be a physical malady that everybody need and avoid. Whether you suffer from knee stiffness on account of running or tense arms and shoulders as a result of throwing sports or aerobics, wheat bags can be an ideal approach to help both increase maneuverability with the joint as well as decreasing any pain which you suffer as a result. Christie's reality-TV company, Touchdown Productions, was sold to a Dutch company Eyeworks in 2006. Christie remains in the position of New Zealand's Eyeworks us president. Touchdown produced such reality shows as Treasure Island, (contestants isolated over a Fijian island), The Chair, (contestants submitted to psychological shocks while attached to a heart monitor machine) and Miss Popularity (young female contestants voted off an outback experience). It is reported the shows have screened in 25 countries, yet it would seem they did not have long seasons.