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Christmas dinner in Australia is somehow much like the traditional English version. However, Christmas comes in the temperature of the Southern Hemisphere's summer; hence, meat, chicken and turkey are served cold with cranberry sauce, side salads or roast vegetables accompanied by Christmas pudding and mince pies on Christmas Day. It is common to experience a picnic or possibly a barbecue out-of-doors on this occasion as a popular means of avoiding the heat with the oven. I have lost twenty-six inches!!! After 30 days on the program I have lost twelve pounds and twenty-six inches. My arthritis has disappeared since I began drinking the shakes combined with psoriasis in my foot has improved a great deal; I can't believe it! I've tried so several diets and diet products but this program will be the 1st that's healed me in so several areas in addition to my weight issue. Sheila W. 11/17/2010