Serious loss of cartilage can cause the bones to rub over the bones, changing the shape of the joints, forcing the bones out of their normal position. 1. Supplement with minerals. Choose foods rich in zinc, iodine, magnesium, copper, and selenium. They can help your adrenal glands function properly. Catch up on minerals to help stimulate your sex drive naturally. This gland is regarding the size a pea. It is located on the brain's base just below the hypothalamus. It is considered the king with the endocrine system. This 'master gland", because it is known, produces hormones that are responsible for controlling a number of other endocrine glands. Seasonal changes, emotions plus a number of other facts influence the secretion and manufacture of pituitary hormones. This is done with the brain sensing information and therefore the hypothalamus providing this info on the pituitary. The pituitary is two parts: the posterior lobe as well as the anterior lobe. The anterior lobe regulates adrenal, thyroid and reproductive gland activity. It also produces a variety of hormones, including prolactin, corticotropin, growth hormones and thyrotropin. Endorphins can also be secreted by this gland, and it controls a lady's period and ovulation. The posterior lobe releases the antidiuretic hormone this also is in charge of controlling water balance in your body. It also produces oxytocin, which is liable for stimulating contractions during childbirth.