Although a lot of women will immediately suspect actually already checking menopausal period when they've many of the symptoms mentioned above, this isn't always the situation. This is because there's a term used for the period before menopause, when all these symptoms could be experienced, and that is perimenopause. 1. Supplement with minerals. Choose foods rich in zinc, iodine, magnesium, copper, and selenium. They can help your adrenal glands function properly. Catch up on minerals to help stimulate your sex drive naturally. Bring back the spark in your relationship by increasing your libido. Make your partner always satisfied in bed. Perhaps, making love is one of the bonds couples have, so never lose that bond by improving your sex drive. Increase libido now! Estrogen imbalance has many causes, from abnormal function of the ovaries to normal processes including menopause. When the body makes an excessive amount of estrogen, method . 'excess estrogen." Symptoms of excess estrogen range from rapid, unexplained extra weight, breast tenderness, headaches, heavy periods, mood swings, and anxiety. Often, these symptoms are generated by hormone replacement therapy patients taking excessive a dose of estrogen to combat the the signs of menopause (Lee). Osteoarthritis is the most common type of arthritis in the United Kingdom and affects about 8 million people.