d get a penny for every man and woman who complains of having less and less sex, I The bioactive Glygopeptide compounds in Tongkat Ali have been proven to increase free testosterone and decrease SHBG levels in human medical trials. If you have a poor diet its time to correct that now. Certain foods are excellent for increasing libido in women. These include pomegranates, tomatoes, broccoli etc. You must include these in your diet. At the same time, you must avoid processed baked foods and dairy products which are all libido killers.