Top of the line pills are safe and devoid of all kinds of adverse side effects. Look no further than the Chinese herbs of Ginseng and Ginkgo Biloba which protect the blood vessels, while ensuring healthy blood flow around the body and to the extremities such as the genitals. One belief that will probably be haunting today?s ladies is that they should move across change of life period. The common menopause symptoms are night sweats, hot flashes, vaginal dryness, itching and burning. These menopause symptoms can make the women feel like they are in hell. The menopause symptoms are not tied to all these ones. In addition to these common menopause symptoms some women experience an uncontrollable urge to urination. This will modify the mental health of the women. Though menopause is a member of a number of other problems, thankfully there are several natural cures for menopause. This will aid elimination of harmful bacteria through washing them away in the process of urination At the same time, its important that you can take enough rest. Getting adequate sleep is also important to ensure optimum testosterone levels in your body. You must make sure that you get to bed early and sleep for at least 7-8 hours each night. Let's look at the basics, before we look at some great natural supplements to rejuvenate libido, we need to have in place to achieve peak male sexual health.