Cartilage is a firm but pliable connective tissue in the joint. It protects and exerts pressure on the joints by absorbing the pressure and vibration generated during the movement. This reduction in the normal amount of cartilage tissue can cause some forms of arthritis. Not just vital for sexual health but overall health as well - you need a strong blood flow! There are various strategies to using these chakras. Some people make use of them through performing yoga, others by mantra chanting, while still others make use of them through meditation. All these acts can assist you to start using your chakras. One thing you need to take note of could be that the 7 chakras all have different responsibilities. Activating a bad chakra to unravel a selected problem is not going to yield any improvements.