Therefore , disappointed males keep on searching for a safe and reliable option that may help them jump their sexual performance. A solution to their issues is the Muira Puama extract. This extract is essentially called the potency wood and it helps treating male impotency naturally. Thus, one can be certain that there will be no side- effects with the consumption of this extract. 3. Eat vegetables. This is a very good way to increase libido and improve sex drive. Eat kale, turnips, and collards. They have health-enhancing nutrients to help get rid of low libido. First and foremost, a good copulation equates good mood. Let's now explore this window further to learn when was a good time.The egg once released possess a lifespan of twelve (12)hours. The egg therefore, needs to be fertilized within this twelve- hour period for conception to occur. The sperm on the other hand can survive approximately 5 days in the reproductive duct. Generally, hemorrhoids, or "piles", is a condition the location where the veins inside anal area swell and commence to bleed. "Piles", (hemorrhoids), are abnormally enlarged and dilated veins (mainly veins) round the anus. There are two kinds of piles; internal and, external. People suffering from internal piles have bleeding inside the anal area. In external piles, there isn't much blood but since they occur outside the anus it might become very painful.