4. Sleep. Take enough sleep. This is the natural way to increase libido. Low libido often is a result of inadequate sleep. Your adrenal glands may be really starred and need some rest. 3. Eat vegetables. This is a very good way to increase libido and improve sex drive. Eat kale, turnips, and collards. They have health-enhancing nutrients to help get rid of low libido. Cervical spondylosis, also known as degenerative osteoarthritis, cervical spondylitis affects the joints and bones of the neck, which can cause pain and stiffness.