If you quit each time, at least you are doing something to avoid getting pregnant. But couples that rely only on sexual intercourse do tend to get pregnant. The official party line of the American Medical Assn is actually there's no diabetes (measurable sugar affect), then there's no sugar problem. As is a fact of life, they're WRONG! The problem is virtually always a sugar problem. Of course, Big Pharma doesn?t would love you to understand your cause is. Listed below are some of the best ways to boost libido and testosterone in men: Certain foods are excellent for increasing libido in women. These include pomegranates, tomatoes, broccoli etc. You must include these in your diet. At the same time, you must avoid processed baked foods and dairy products which are all libido killers. Exercise is extremely important for a couple of reasons. You need to train hard in order to boost your testosterone levels. Try to frequent a gym for at least 4-5 days a week. Strength training is excellent for increasing testosterone in your body. In order to increase erections you need to eat phosphorus-full products: sea food, chicken eggs, dairy, vitamin E (which you'll see in vegetable oils, dill, etc)