3. Eat vegetables. This is a very good way to increase libido and improve sex drive. Eat kale, turnips, and collards. They have health-enhancing nutrients to help get rid of low libido. m not sure about that but basically most couple compromise their sex- life because of too much pressure. Diverticulitis diagnosed recently, a formation of bubbles or pockets in the lower intestine which produce pain and cramping inside lower left side in the abdomen. In my case the pain sensation and cramp is brought on by the intake of particular foods. The eating of bread, this specific brown whole wheat grains, (good for you!) seeds and nuts, all manage to precede an attack with the disease. Now this is not a dangerous disease and is also apparently very common generally in most members of the western world, it only becomes a problem when one from the sacs who have developed, becomes infected or blocked. But consultation is not the end all and be all of the treatment, adherence to the therapeutic regimen is of utmost importance.