I'm going to speak about how you can stop nail biting for good and the best nail biting treatment. Nail biting, medically generally known as "onychophagia", is a bad habit, and therefore it's something you need to do without even considering it. Most nail biters aren't even conscious that they're doing it, before damage is completed. A safer alternative is Bio-Identical Hormone Replacement Therapy (BHRT) which is derived from plants but treated to become identical to the body?s natural hormones. Since each individual is unique, BHRT doses can be customized to correspond exactly. Although a lot of women will immediately suspect actually already checking menopausal period when they've many of the symptoms mentioned above, this isn't always the situation. This is because there's a term used for the period before menopause, when all these symptoms could be experienced, and that is perimenopause.