The physical work out involved during intercourse is also a certain way to relieve stress but don It most often develops in adults over the age of 40. It is also more common in women and in people with a family history. However, it can occur at any age due to injury or other joint-related diseases such as gout or rheumatoid arthritis. Not just vital for sexual health but overall health as well - you need a strong blood flow! Here are some more reasons why intercourse is an excellent way to relieve stress.