1. Avoid (HRT) Hormone Replacement Therapy. Synthetic HRT boosts the risk of Breast Cancer. In 2002, a huge double blind placebo study called ?Women?s Health Initiative? sponsored from the World Health Organization (WHO) was stopped early since it was proven in the study that HRT causes breast cancer. It is a fact that many people are blessed naturally to supply a beautifully poised public speech. However, i am not saying that others cannot give such speeches they just have a very concern with public speaking. What they should use is study and employ to become good public speakers. However, while this, there is something to remember as a speaking in public advice. For others, physical menopause symptoms can include hot flashes and/or night sweats and vaginal dryness. Others could have problems in bladder control as well as other discomforting indications such as headache, fatigue, heart palpitation and muscle and joint pain. A majority of females could possibly have sleep problems and may even experience emotional menopause symptoms like moodiness, depression and irritability. Menopause symptoms also can influence a female?s sexuality. Others may have decreased libido and may have difficulty getting sexually excited and be less sensitive. Sex may even be painful on account of vaginal dryness or thinning from the vaginal tissue. Still there is a proportion of women who consider menopause a blessing as sex becomes more enjoyable since there are no pregnancy concerns anymore.