One belief that will probably be haunting today?s ladies is that they should move across change of life period. The common menopause symptoms are night sweats, hot flashes, vaginal dryness, itching and burning. These menopause symptoms can make the women feel like they are in hell. The menopause symptoms are not tied to all these ones. In addition to these common menopause symptoms some women experience an uncontrollable urge to urination. This will modify the mental health of the women. Though menopause is a member of a number of other problems, thankfully there are several natural cures for menopause. The best way to prevent this from happening is to re-think your views about it 2. Drink probiotic supplements or drink which can help boosts your energy and improve your immune system. This also makes you younger-looking. This is also an excellent source of natural sodium and potassium.