For others, physical menopause symptoms can include hot flashes and/or night sweats and vaginal dryness. Others could have problems in bladder control as well as other discomforting indications such as headache, fatigue, heart palpitation and muscle and joint pain. A majority of females could possibly have sleep problems and may even experience emotional menopause symptoms like moodiness, depression and irritability. Menopause symptoms also can influence a female?s sexuality. Others may have decreased libido and may have difficulty getting sexually excited and be less sensitive. Sex may even be painful on account of vaginal dryness or thinning from the vaginal tissue. Still there is a proportion of women who consider menopause a blessing as sex becomes more enjoyable since there are no pregnancy concerns anymore. If you have a poor diet its time to correct that now. It is primarily the penetration of the male reproductive organ to the female's vaginal canal in the purpose of reproduction and bodily satisfaction. Follow these tips to add spice to your romantic life instantly. Most couples in long-term relationships eventually a reach a stagnant period in their sex lives but constantly experimenting with something totally new will help you keep sex fresh, interesting, and stimulating. With a little effort and imagination, you can completely revamp your romantic endeavors and experience maximum pleasure within the bedroom