The last point is a controversial issue. For years doctors have said sperm are dewdrops. 1. Supplement with minerals. Choose foods rich in zinc, iodine, magnesium, copper, and selenium. They can help your adrenal glands function properly. Catch up on minerals to help stimulate your sex drive naturally. And apart from showing you the places you really want to check out - those who will not increase the risk for guidebooks - they're going to coach you on about Thai customs, traditions and the way you should conduct yourself when visiting certain establishments. Thai culture differs greatly from your west so it will be important to know and understand how to behave in order not offend anyone. Normal wear leads to OA, which is one of the most common forms of arthritis. Infection or injury to the joints can exacerbate this natural breakdown of cartilage tissue. If you have a family history of the disease, your risk of developing OA may be even higher. And besides showing you the places you desperately want to see - those that tend not to make the guidebooks - they will educate you on about Thai customs, traditions and the way you should conduct yourself when visiting certain establishments. Thai culture differs greatly in the west so it is vital that you know and understand the best way to behave in order not offend anyone.