Certain foods are excellent for increasing libido in women. These include pomegranates, tomatoes, broccoli etc. You must include these in your diet. At the same time, you must avoid processed baked foods and dairy products which are all libido killers. A progesterone blood test is performed to discover how much of the progesterone hormone is in a sample of blood. This female hormone is produced whenever a mature egg is released from an ovary after a process generally known as ovulation. This hormone helps you to prepare the endometrium (uterine lining) to just accept the egg if sperm fertilizes it. If the egg goes without having to be fertilized, menstrual bleeding occurs and progesterone levels drop. It has been recommended that men try to keep their ejaculation frequency as a result of just a few times weekly; however, those that have healthy sex lives who participate in intercourse (thereby ejaculate) on almost a daily basis might argue this advice to be preposterous. Also there are women who would do masturbation. First though, I want to make it precise that there actually is no "one way" to film a makeup tutorial. If you've checked out the zillions of tutorials on the market online you will find such variety, many of which are sooo informative and quite entertaining too! And yeah, some might use a facelift, no pun intended lol! Now this is a very simple way to increase libido in women. According to a study, people experience an increase in their "dopamine" levels after looking at the photograph of their loved one for 30 seconds or more. Higher dopamine levels increase your desire to have sex.