What are some of these unwanted signs of aging? They can include osteoporosis or weakened bones, loss of muscle, weight gain that is mostly fat, bodily aches and pains, fatigue, sweating, hot flushes, decreased libido and poor sexual performance, deteriorating memory, irritability and even depression. If you adopt the Sustained Fasting lifestyle you will be eating particular foods that will nourish one's body, but as well, allows it to concentrate its energy within the recovery process that occurs with a traditional fast. That is because those foods which are allowed are rapidly digested and will not cause any kind of adverse response to the immune system. You want to add spice to your romantic endeavors? Learn the art of talking dirty ? things to say to the man you're dating to make him on. By talking dirty I don?t mean degrading them, it just means being more vocal during sexual intercourse. It?s quite simple to learn to speak dirty without feeling dirty. This is usually simply a problem for ladies but men seems to have the natural ability to talk dirty to make it sound smooth and sexy. No, no! I’m not speaking about “how to generate income by selling underwear’s o??n the Internet” I’m talking about Jeff Paul, the super marketing guru of 90’s who shouted “How I Earn $4,000 a Day Sitting at My Kitchen Table in My Underwear?” But it’s a GONE story now. What happened to Jeff Paul, o??ne of the very most successful students of “Dan Kennedy’s” the father of Marketing?