This free monthly calendar tracks your cycle in a very quick and simple way. All you have to do is type in the date of your respective last period and the calendar does the remainder. Everything is color coded for simple viewing. Green displays fertile days, blue may be the present day, and red occurs when you are expected to get a period. This is all based on the cycle length and the date of the first period which you entered. 3. Eat vegetables. This is a very good way to increase libido and improve sex drive. Eat kale, turnips, and collards. They have health-enhancing nutrients to help get rid of low libido. And apart from showing you the places you really want to check out - those who will not increase the risk for guidebooks - they're going to coach you on about Thai customs, traditions and the way you should conduct yourself when visiting certain establishments. Thai culture differs greatly from your west so it will be important to know and understand how to behave in order not offend anyone.