3. Eat vegetables. This is a very good way to increase libido and improve sex drive. Eat kale, turnips, and collards. They have health-enhancing nutrients to help get rid of low libido. Want to increase libido? Low libido makes your sex life suffer, and this isn't a good scenario if you're married. Age doesn't have to decrease your libido level when you always want to make your partner happily satisfied in bed. Increasing your sex drive could become a challenge because there are so many ways to choose from in order to bring back your libido. For others, physical menopause symptoms might include hot flashes and/or night sweats and vaginal dryness. Others could possibly have problems in urinary control and also other discomforting indications for example headache, fatigue, heart palpitation and muscle and joint pain. A majority of ladies could possibly have sleep problems and could experience emotional menopause symptoms for example mood swings, depression and irritability. Menopause symptoms could also influence a female?s sexuality. Others could possibly have decreased libido and could have difficulty getting sexually excited and grow less sensitive. Sex might be painful on account of vaginal dryness or the thinning of the vaginal tissue. Still there is often a proportion of women who consider menopause a blessing as sex becomes more enjoyable as there are no pregnancy concerns anymore. The recent studies taken on low-dose (low estrogen) pills have indicated the nominal change. Additional few pounds while taking pills could be possible in few although not necessarily be at alarming situation. Analysts have pointed out that 5-10% women adding few pounds while they are taking pills however, there is similar amount of ladies who are gaining weight although not on pills whatsoever. Weight gain may be on account of fluid retention within the body (occurs apart from the pills) and fat deposition.