Women who undergo cancer treatments will have a high FSH level because of premature ovarian failure as can ladies who possess some genetic conditions or chromosomal abnormalities. FSH is generally measured together with LH, another hormone produced by the pituitary gland. If both are high, it further confirms the ovaries failed. 1. Supplement with minerals. Choose foods rich in zinc, iodine, magnesium, copper, and selenium. They can help your adrenal glands function properly. Catch up on minerals to help stimulate your sex drive naturally. If both of you are tired and exhausted from all the days work, rub some massage oil with each other and take turns giving a very sensual massage. s sex life, especially for long term lovers is the dominant presence of anxiety, distress, pressure coupled with over familiarity and too many obligation.