In the pre-planning stages, governments should already mobilize relief authorities and create safe havens for victims or displaced visitors to retreat to. They should also have rehabilitation plans ready at their disposal. Another important thing is to physical and mentally prepare the citizen concerning the shock that is included with disasters, coping with it, using effective thinking to keep themselves mobilized and staying safe, secure and motivated a direct consequence of the disaster. Disaster relief supplies are an integral part of this pre-planning. There are many organizations which manufactures these supplies; they must follow UNHCR specifications as well as follow international quality control and standards to be viable. 1. Supplement with minerals. Choose foods rich in zinc, iodine, magnesium, copper, and selenium. They can help your adrenal glands function properly. Catch up on minerals to help stimulate your sex drive naturally. Most people try to protect the iPhone's sensitive touch screen, but forget that we now have open orifices on the iPhone that may be at the mercy of outside irritants. The iPhone's headphone jack is often left unprotected, even from iPhone protective cases. This is done with quick access towards the headphone jack continuously. It is useful to maintain it open, however, you still have to clean within and protect as best as possible. Here are some tips for safeguarding your iPhone's headphone slot.